Easy Like Monday Morning

Didn't quite feel it like I usually do!

Probably has something to do with my end of weekend dining fare. Pulled pork, BBQ shrimp, buttered corn, deviled eggs, chocolate chip cookies...not my usual menu but well worth it!

I had ZERO energy. Imagine if you eat like that every day LOL and some do that. Wow:)

Was able to manage this with my 24 kg Kettlebell:

50 Presses

100 swings

67 snatches

There is always tomorrow.

Sandy Sommer, RKC