Friday, April 24, 2009

Sandy Sommer, Baltimore Kettlebell Instructor Demonstrates 40 KG Turkish Get Up

I've been working on my Turkish Get Ups quite a lot and have made some real progess the last few weeks. "Kettlebells From The Ground Up" is the resource I've referenced in order to get more proficient in this kettlebell movement. And I've practiced and practiced. I want to be able to press the 40 KG Kettlebell and the Turkish Get up will help me get there.




Sandy Sommer, RKC

Labels: , , ,