In Search of Perfection Or The RKC II
Or at least improvement.
I realize that I'm my own worst enemy but I am quite irritated with my Pistol work and Pull up work. These two movements are frankly the bane of my existence. Neither are easy for me but at least I can do them now. So that's a start.
One of my goals is the RKC II certification and I'm about as far off as I could imagine on the pull up. As far off as I once was regarding the RKC snatch test. But you know what? This weekend I am going to devise a plan of action and work my plan until I'm ready. At that time, I will announce when I am going to the RKC 2 certification.
Thanks for your support!
Sandy Sommer, RKC