Baltimore Kettlebell Workout for January 20, 2009
Great 30 minutes of work and rest. 20 minutes on and 10 off for a great Kettlebell Interval. Enjoy!
posted by Sandy Sommer, RKC @ 7:59 AM
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Charm City Kettlebells
We Sell Results, Not Memberships! Baltimore Maryland's Premier and only CERTIFIED Russian Kettlebell Classes. Get in your best shape ever and have fun doing it!
Tuesday, January 20, 2009
Great 30 minutes of work and rest. 20 minutes on and 10 off for a great Kettlebell Interval. Enjoy!
About Me
- Name: Sandy Sommer, RKC
- Location: Towson, MD, United States
I own Charm City Kettlebells and will get you in the best shape of your life.We sell Results, Not Memberships! I do classes, semi-private and one on ones. Call me at 410-812-0816.
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