Baltimore Kettlebell Workshop Scheduled for January 24, 2009
Come learn how to use the best Workout tool available.
I'm the only Certified RKC in Baltimore City and I can help you get in the best shape ever.
Workshop is January 24th and runs from 10 AM to 1 PM.
The fee is $100 and you will learn how to use the kettlebell to either complement your existing routine or to do a new challenging workout.
You will learn to safely and effectively do the swing, Turkish Get up, Kettlebell Press, Front Squat and Clean.
Sign up today via email at firstname.lastname@example.org
Only 2 spots remain so hurry!
Labels: Baltimore Kettlebell Workshop