Snatches today

What a beautiful day here in Towson Maryland. Hanna went through with little effect and I had a great AM workout despite a fever.

10x 10 snatches x 7

140 reps.

Also I have to mention that Franklin and Marshall College spanked Washington and Lee University 24-0 Saturday afternoon in a torrential downpour in Lancaster Pennsylvania. Jarrell Diggs, Gilman School '08 led the Dips with an electrifying punt return for a touchdown. Look for him to excel in his Diplomat career.