Today's 20 minute workout
20 sets of 10 snatches at top of the minute. 200 reps. Had to summon all my mental strength to achieve as I was smoked!
Labels: snatch, today's workout
We Sell Results, Not Memberships! Baltimore Maryland's Premier and only CERTIFIED Russian Kettlebell Classes. Get in your best shape ever and have fun doing it!
Labels: snatch, today's workout
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