How Jennifer Love Hewitt Lost 18 Pounds in 10 Weeks

Now the above statement is a bit extreme, in my opinion, as very few would pull this off in a healthy fashion. Jennifer Love Hewiit, however, seems to have pulled it off with a combination of kettlebells, healthy eating and body-weight exercise. Many other fit celebrities including Jessica Biel,Kathryn Heigl, Jennifer Lopez and Matthew Mcconaughey also use kettlebells with their workouts. It's no wonder as it's fun and burns as much as 1500 an hour!