tag:blogger.com,1999:blog-3628101347853339953.post7391702301676679019..comments2023-09-02T09:30:28.987-07:00Comments on Charm City Kettlebells: What Is Hardstyle Kettlebell Training? Part 1Sandy Sommer, RKChttp://www.blogger.com/profile/11742240537589566757noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3628101347853339953.post-81072826834358706092009-03-17T06:47:00.000-07:002009-03-17T06:47:00.000-07:00Hi Sandy,Very nice summation of hard style trainin...Hi Sandy,<BR/>Very nice summation of hard style training! I also appreciate your personal story, as I am sure your clients will also. <BR/>Keep getting 'em functionally fit,<BR/>Nia<BR/>p.s. will still plan to come see you when i'm back in MD. Not sure when I'll be there again, but it will be sometime this year :-) Towson is just a hop, skip, and a jump away from Abingdon/Edgewood :-)....Fitgirl-ATXhttps://www.blogger.com/profile/00798497546049603540noreply@blogger.comtag:blogger.com,1999:blog-3628101347853339953.post-12811705101365906922009-03-16T20:01:00.000-07:002009-03-16T20:01:00.000-07:00This was quite the teaser blog post. I like the pr...This was quite the teaser blog post. I like the progression (16 kg to 64 kg, wow!), and it was a question I had for you. I'm looking forward to future segments. <BR/><BR/>I would agree that the kettlebell is remarkably challenging. More so than plain old weight training.Bud Gibsonhttps://www.blogger.com/profile/10890564471631569204noreply@blogger.com